Pro Package — Active45 days left
Good morning, Alex 💪
Week 6 of 12 — You're 62% through your transformation. Keep pushing.
8-day streak
Next check-in: Tomorrow
Last workout rated 5/5
Program Progress62%
Workouts Completed
18
of 24 sessions
+3 this week
Diet Compliance
85%
last 7 days
+4% vs last week
Goal Progress
62%
Fat loss: 12.4 of 20kg
1.2kg this month
Current Weight
78.4
kg — updated today
−0.8kg vs last week
Next Check-In
Tomorrow
Jun 13 · Weekly review
Measurements due
Recent Activity
View allUpper Body A completed
6 exercises · 52 min · Rated 5/5
Coach Mina replied
"Great form on your bench press video!"
Lunch logged
Grilled chicken + rice · 620 kcal
Weight updated
78.4 kg — down 0.8 kg this week
Milestone reached
Completed 75% of program workouts
Lower Body B completed
5 exercises · 48 min · Rated 4/5